Boost up with Bone Broth Soup

As I’ve posted previously, the weather here in my locale is already changing. The chill is already happening at night, leaves are slowly drifting down and change is definitely in the air. Not quite hibernation season yet, but the feeling of moving in that direction is already there.  And that’s the time I start making Read More

Green up your Day! with Dr. O’s Great Greens Smoothie

Dr O’s Great Green Smoothie Recipe: Would you like an easy way to get those vegetables and fruits into you? Green Smoothies are one way to do just that! Here is a recipe with well over ten (10) veggies, fruits, herbs and spices in a nice neat container 😉 This is also a great way to get Read More