Naturopathic Medicine: A Thoughtful Approach to Whole-Person Wellness

I’ve practiced as a Naturopathic Doctor and Reg. Acupuncturist for a combined total of over 23 years. And in that span of almost two decades, everyone who comes into my office has a goal of feeling better than they do now. And rightly so! Everyone has a different picture of what ‘feeling well’ looks like. Read More

6 Health Benefits of Apples

Here’s to the humble apple: I had the pleasure this past weekend at the Naturopathic Physician conference in Vancouver to meet a member of the Bragg family – the people behind the famous Braggs line of products like Liquid Aminos, #AppleCiderVinegar and much more. It was also a great reminder of the power of consuming Read More