Here’s to the humble apple: I had the pleasure this past weekend at the Naturopathic Physician conference in Vancouver to meet a member of the Bragg family – the people behind the famous Braggs line of products like Liquid Aminos, #AppleCiderVinegar and much more. It was also a great reminder of the power of consuming Read More
Tag: nd
7 Reasons Why You are Always Tired
I hear the same thing over and over in my practice – “I just don’t have enough energy!” “I’m so tired all the time.” One of the top five health concerns that I see when new patients arrive in my office is that their energy levels aren’t sufficient enough and often complain of fatigue, especially Read More
8 ways to Increase Iron Intake – Naturally
According to the World Health Organization, probably as much as 80% of the world population is iron deficient, with over 30% suffering from iron deficiency anemia. Women, children, and infants are typically at higher risk for deficiency. I see this in my clinic a lot – far too often, I see iron or its storage Read More