Naturopathic Medicine: A Thoughtful Approach to Whole-Person Wellness

I’ve practiced as a Naturopathic Doctor and Reg. Acupuncturist for a combined total of over 23 years. And in that span of almost two decades, everyone who comes into my office has a goal of feeling better than they do now. And rightly so! Everyone has a different picture of what ‘feeling well’ looks like. Read More

Planning for Your Best Health in 2020

Welcome to 2020! A new year and new – or renewed – resolutions. Whether you’re determined to manage weight, reduce stress, strengthen relationships, or volunteer your services, the first step in choosing what to tackle is understanding your values and priorities. Visualize how the change would look for you. Ask yourself: If I make this change Read More