7 Reasons Why You are Always Tired

I hear the same thing over and over in my practice – “I just don’t have enough energy!” “I’m so tired all the time.” One of the top five health concerns that I see when new patients arrive in my office is that their energy levels aren’t sufficient enough and often complain of fatigue, especially Read More

8 ways to Increase Iron Intake – Naturally

According to the World Health Organization, probably as much as 80% of the world population is iron deficient, with over 30% suffering from iron deficiency anemia. Women, children, and infants are typically at higher risk for deficiency. I see this in my clinic a lot – far too often, I see iron or its storage Read More