Naturopathic Medicine: A Thoughtful Approach to Whole-Person Wellness

I’ve practiced as a Naturopathic Doctor and Reg. Acupuncturist for a combined total of over 23 years. And in that span of almost two decades, everyone who comes into my office has a goal of feeling better than they do now. And rightly so! Everyone has a different picture of what ‘feeling well’ looks like. Read More

Beat the Heat: Different Choices for Menopausal Support

What is Menopause? Strictly put, it is the time in a woman’s life where their natural menstrual cycles cease permanently and hormone levels once necessary for reproduction, gradually diminish. It is a normal physiological process that can occur typically between the ages of 45 – 55, the average age being 51. In order to be Read More